Let’s face it. Christmas is for Kids.  They are the ones that breathe magic into the mystical beauty of a little white lie.  My nieces have decided that they will sleep on the kitchen floor this Christmas Eve, just to […]

It starts with a simply request. ‘Be here, now.” I hear the instructor kindly inform me to let go of the past and let the future unfold, as I join her in the ‘moment’. Apparently, the immediate ‘moment’ is the […]

Ironically, though I’ve created a mockumentary about the yoga scene, I’ve found myself wanting more yoga in my life with the passing of each weekly episode. It seems to feed me in a way that no other form of active […]